Gary taubes is cofounder and senior scientific advisor of the nutrition science initiative nusi hes an award winning science and health journalist the author of why we get fat and good calories bad calories and a former staff writer for discover and correspondent for the journal science his writing has also appeared in the new york times magazine the atlantic and esquire and has . Good calories bad calories fats carbs and the controversial science of diet and health audible audiobook unabridged gary taubes author mike chamberlain narrator blackstone audio inc publisher 45 out of 5 stars 943 customer reviews see all 13 formats and . Gary taubes in good calories bad calories attempts to turn the conventional wisdom on its a head a historian of sci my new motto is 145 by july meaning i would like to trim 50 pounds of fat accumulated over 20 years in approximately six months. Taubes persuasively argues that the problem lies in refined carbohydrates like white flour sugar and easily digested starches and sugars and that the key to good health is the kind of calories we take in not the number there are good calories and bad ones good calories are from foods without easily digestible carbohydrates and sugars. Good calories bad calories fats carbs and the controversial science of diet and health audiobook and that the key to good health is the kind of calories we take in not the number
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