Systema book russian martial system systema was suggested to me and i arranged lessons with giuseppe i can say that without a doubt my time with him gave me the confidence to believe in myself on another level. Systema the russian martial system giuseppe filotto on amazoncom free shipping on qualifying offers please note this book also includes exclusive access to 40 instructional videos that cover various practices detailed in the textthis is the first complete training manual for systema. Based in toronto canada this organization teaches a variety of russian martial art styles including sambo slaviano goretskaya borba the military style of kadochnikov plus a variety of folk styles lists background testimonials training products and affiliates. In the past few decades however a new type of russian martial art emerged called systema whose practitioners also claim they use techniques taken from the ussrs armies but contrary to sambo the latter one is rapidly gaining popularity as being the most controversial type of martial art on the planet
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